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The Sex and Self podcast strives to empower. Through frank discussion about gender, race, and sexuality with everyday folks as well as experts. We believe that power lies within education. This is our space to highlight peoples‘ experiences through personal conversations and we would love to welcome you into it!
Episodes
Monday Aug 31, 2020
Monday Aug 31, 2020
This week, Felicia is joined by Devon Day, a personal trainer, nutrition specialist and self love specialist who preaches body positivity and helps women struggling with it based on her own personal journey. The ladies discuss the the effects of social media on our body image, the effect of your insecurities on your relationships and the benefits of having a healthy body image. Devon walks us through her own journey and how her eating disorder turned into one of her greatest strengths and shares advice on how to be more accepting of your body.
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